Pulp Fiction Renaissance Fitness: The Video Series!

It’s finally here!

You’ve asked for years…

And I’ve heard your cries!

I’ve been writing about Pulp Fiction Fitness for the Combat Sports a long time…

But sometimes, written descriptions don’t cut it, so I’ve got to link what I’m writing about to other people’s videos.

But the problem is just that…those videos belong to other people!

They’re not doing things the way I do it, and cannot explain WHY exactly I am doing things the way I am doing them!

So without further adieu, I give you the Pulp Fiction Renaissance Fitness Video Series below!

Whether you are interested in the Combat Sports or just want to live your life pain-free…

This video series is for you!

Check it out below!

FOUNDATION OF ROCK OR FOUNDATION OF SAND?

AGONIST-ANTAGONIST: JUST WHAT IS IT?

OUTSIDE TWO-FINGER STRETCH: ALSO KNOWN AS ACUPRESSURE!

BIG TOE PLANTAR-FLEXION: REBUILDING THE INSIDE ARCH!

SETS & REPS: THE HIGHER THE BETTER!

FLIPPING THE BALL: HEAD OVER FOOT, COILING CORE, ROTATIONAL MOVEMENT!

Well my friends…there you have it!

The Pulp Fiction Renaissance Fitness Video Series!

I sure hope you enjoy it…

Because there will be more in the future!

Pulp Fiction Power to you, my friends!

Sincerely,

Richard Barrett

02-21-2026

Written at 10:29 AM, somewhere in the USA…

Sources Cited

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